‘healthy diet’ Archive

Grandma’s Rocking Chair is a Lethal Weapon August 20, 2010 No Comments

The news headline practically jumps off the screen. I must be reading that wrong, I tell myself, figuring the early morning hour is decaying my brain.

Caffeine. All I need is caffeine.

I shuffle to the kitchen, pour myself a hot cup of coffee, and dive, lips first, into my mug. Pure bliss.

Anticipating my [...]

Make YOUR Healthy Treat a Happy One! August 23, 2009 4 Comments

It’s that single-serving Saturday morning when I get to sip strong coffee in bed while diving into a fresh pile of unread magazines. I’m awake, but in a joyful trance that blocks out pesky irritations like cell phones, calendar reminders, not to mention the dog’s untimely cry for a walk (spouses should be useful for [...]

Your new perfectly healthy, barely edible diet April 14, 2009 6 Comments

I can’t deny it, I’m a food nerd. I buy organic, genuinely love fruits and vegetables, and read healthy diet-related articles.
Recently though, I’ve been increasingly annoyed with the absurdly esoteric foods we’re all supposed to be eating.
It’s not just the Acai beries I’m talking about—although I have yet to see one of these “antioxidant powerhouses” [...]